My name is Claudia, a Registered Dietitian, former university-level and Hong Kong Women's Premier League football player.
I understand the frustration of deciding what to eat and the confusion of when to eat before exercising to improve performance. I want to help you take the stress out of fueling so that you can focus solely on your training and competition!
University of Leeds
MScA Human Nutrition
Professional memberships & associations
College of Dietitians of Ontario
Dietitians of Canada
Hong Kong Dietitians Association
Liverpool Football Club International Academy
Citizen Women's Football Club